The Ergonomic Physio is a team of physiotherapists who specialise in workplace injury prevention and occupational health. Our areas of expertise are ergonomic assessments, workplace physiotherapy and manual handling training.

This resources page is aimed at providing everyone with some tips and advice to improve their health and wellbeing at work. If you cannot find an answer to your question here, please feel free to contact us here.

The Best Ergonomic Chairs

Standing Desk Height

Progressing to a Standing Desk

Hot Desking - Good or Bad?

Bad Posture From Sitting

Bad Posture From Sitting

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• What is an ergonomist?
• What is ergonomics?
• The health consequences of poor office ergonomics
• Office ergonomics and the financial prosperity of an organisation
• Standing desks / height adjustable desks
• ​What to look for in an ergonomic office chair
• Ergonomic back pain
• Ergonomic neck pain
• Ergonomic shoulder pain
• Ergonomic elbow pain
• Ergonomic wrist pain
• Ergonomic hip pain
• Ergonomic nerve pain in the arms
• Sciatica
• Cervicogenic Headache
• Poor Posture

We believe that workplace injuries are preventable. Contact us today to learn how we help our clients prevent workplace injuries and improve employee health and wellbeing. 

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