Ergonomic Resources

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The Ergonomic Physio is a team of Occupational Physiotherapists and Ergonomists who specialise in ergonomic assessments and workplace injury prevention. Our head office is located in Melbourne and we have consultants in Melbourne, Sydney, Canberra, Brisbane and the surrounding areas. 

Our team all have backgrounds as musculoskeletal physiotherapists. As such, we have experience diagnosing and treating all of the injuries that we now prevent with our ergonomic assessments and ergonomic office design services. 

This resources page is designed to give you access to the information needed to improve the ergonomics of your workstation and improve your health and wellbeing. 

If you cannot find the answer to your question and would like to book an ergonomic assessment in Melbourne, please contact us here. 
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• What is an ergonomist?
• What is ergonomics?
• The health consequences of poor office ergonomics
• Office ergonomics and the financial prosperity of an organisation
• Standing desks / height adjustable desks
• ​What to look for in an ergonomic office chair
• Ergonomic back pain
• Ergonomic neck pain
• Ergonomic shoulder pain
• Ergonomic elbow pain
• Ergonomic wrist pain
• Ergonomic hip pain
• Ergonomic nerve pain in the arms
• Sciatica
• Cervicogenic Headache
• Poor Posture